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TAKE THE FIRST STEP
National Public Health Week 2007

The American Public Health Association is working to help those most vulnerable to potential public health threats take the first step in developing a customized preparedness plan.  During Public Health Week 2007, APHA will focus on identifying significant barriers to preparation that vulnerable populations face and provide them with the resources they need to create a plan that is right for them in the event of an emergency.

People with chronic diseases have unique health needs.  Whether a person is affected by asthma, high blood pressure, or cancer it is important to consider the unique preparations needed to confront a serious public health threat or emergency. 

Communications – How will I communicate with my support network in the event of an emergency?  Is there a designated person who will check up on me if a public health threat strikes?

Nutrition – Do I have the appropriate food to address specific nutritional and dietary concerns?  Is there a supply to last for up to a week?

Medicine – Do I have extra supplies, required prescription drugs or other medication on hand?  Do I have a first aid kit?

Logistic – If I require specific medical equipment or treatment, are there alternate locations where I can access these services?  Have I made accommodations if my normal living situation is no longer safe? 

For additional information about Public Health Week

Living Well Alaska: A Chronic Disease Self-Management Program

The Chronic Disease Self-Management Program in Alaska, Living Well Alaska is a series of workshops that help people with chronic illnesses learn ways to self manage their condition and take charge of their life. Living Well Alaska workshops are being held throughout Alaska for people with all kinds of chronic illnesses, such as arthritis, diabetes and heart disease. Living Well Alaska covers a range of health topics such as:

  • healthy eating

  • relaxation techniques

  • managing fatigue

  • low impact exercising

  • managing medications

  • problem solving

  • goal setting

  • working with your health professional.

Research on this program has shown that participants are able to manage their symptoms better and communicate more easily with their doctors and loved ones. People who take the program feel better, are less limited by their illness, and may spend less time at the doctor or in the hospital.

For more information

For information about Living Well Alaska classes in your area or if you would like to become a course leader for your organization or community, please contact:

Diane Peck, MPH, RD, Arthritis Program Manager
(907) 269-8447

Barbara Stillwater PhD, RN, Diabetes Program Manager
(907) 269-8035

Click here to view the Living Well Alaska Brochure
Living Well Alaska Brochure

Chronic Disease Prevention and Health Promotion
State of Alaska Division of Public Health
3601 C Street, Suite 722
Anchorage, AK 99503


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