Family Nutrition

• Water, Municipal 2 1/2 Quarts
• Bacon 1/3 Lb
• Potato, Raw 5 Lbs
• Onion, Raw 4 Large
• Clam, Canned 2 Cans
• Salt, Table 1 Tsp
• Pepper, Black, Ground 1 Tsp
• Italian Seasoning 1/4 Tsp
• Butter W/Salt 2 Tbsp
• Parsley, Raw 1 Tbsp
• Cow's Milk, 1% Fat 2 Pints

Brown chopped bacon. Pour off grease. Add water, potatoes and chopped onions. Cook until done about 30 - 40 minutes. Add more water to constant level. Add clams, salt and pepper. Continue to warm.

Just before serving add evaporated milk, Italian seasonings, butter and parsley. DO NOT REHEAT!

For leftovers, keep cheese cloth on top.

A tip for low fat cooking: Use low fat (1 percent or 2 percent) or skim milk to cut down on the fat.

Servings: 16
Calories/Serving: 233.37
PCF Ratio: 15-56-29